The run down on natural deodorant

Natural Deodorant: What You Should Know Ever wondered if there’s such a thing as effective, sweet-smelling deodorant that isn’t packed with chemicals and other nasty ingredients? Great news – natural, safe deodorant is a thing, and it’ll keep you fresh for hours! Here’s everything you need to know about natural deodorant and why you should add […]

Superfoods, Supplements and where to start?

What You Need to Know About Superfood Supplements We all know the benefits of eating a diet full of foods high in vitamins, minerals and antioxidants. But doing so consistently can be a challenge. In today’s busy world, we often find ourselves needing more from our food. And this is where superfoods come in. What […]

The benefits of essential oils

Essential oils have been used around the world for thousands of years. The Ancient Egyptians were among the first to use essential oils or “Aromatherapy” as we call it today. They would harvest plants for their oils and use them for many purposes, such as: Religious Ingredients in cosmetics   Medicinal  Modern Medicine, whilst very effective […]